Get Started for FREE
Sign up with Facebook Sign up with X
I don't have a Facebook or a X account
 Your new post is loading...
Your new post is loading...
Scoop.it!
En-lighten Up Yoga is starting up again Friday at the Soul Project. They'll also be having their 'yogi coffee house' after yoga. Yoga is one way to achieve your new year's resolutions.
"Starting up This Friday!!!! Look forward to seeing everyone there!!!"
No comment yet.
Sign up to comment
Scoop.it!
Kate Devine from En Lighten Up Yoga is offering yoga classes at the Soul Project 3 days a week. Tuesdays and Fridays, it's at 9:00am, and on Sundays, it's at 5:00pm. Get flexible and a great workout at the same time.
In related news, Discover Yoga Belize is offering yoga packages for Belize, and they are doing one at Ak'bol in San Pedro, the You Betta Belize It Yoga Fest 2013, starting on December 8th.
|
Scoop.it!
En-Lighten Up's Kate Devine will have a special 2 hour yoga class tonight at the Soul Project which will be focusing on stress reflief. Kate offers yoga at the Soul Project 3 times a week. Tuesdays and Fridays at 9:00am, and Sundays at 5:00pm. Have a relaxing Sunday!
"Yoga Nidra is a systematic method of complete relaxation, holistically addressing our physical, neurological, and subconscious needs. Yoga Nidra uniquely unwinds the nervous system which is the foundation of the body's well-being. This practice of yoga relaxation has been found to reduce tension and anxiety and relieve autonomic symptoms of high anxiety or stress related responses such as headache, giddiness, insomnia, chest pain, palpitations, sweating, or abdominal pains."
Scoop.it!
There are actually yoga classes every day around Cayo: Mon evenings 6 -7:30 pm Hummingbird hills, Paslow falls RD. Bullet Tree Village. teacher: katherine Devine. Class - Hatha, contact#665-1972 Tue afternoons 4 -5:30pm, Clarrissa Falls resort. Calla Creek RD. teacher Jude Luca. class - ashtanga, contact #666-8595 Wednesdays 9-10:30am Iguana Junction resort, bullet tree falls village. teacher: Katherine Devine. Class-gentle Hatha vinyasa, contact #665-1972 Thursday afternoon 4 -5:30pm, clarissa falls resort. Teacher Jude Luca. class Ashtanga contact #666-8595 Friday morning 7-8:30am Hummingbird hills, Paslow falls RD. Bullet Tree Village. teacher: katherine Devine. Class - Hatha, contact #665-1972 Sat afternoon 2 -3:30pm . Benque Spa and Resort, Benque Town. teacher: Laine Class: vinyasa flow contact #666-7361 Sun morning 10-11:30am Benque Spa and Resort, Benque Town. teacher: Laine Class: vinyasa flow contact #666-7361
Women's Premier Fitness's curator insight,
April 30, 2013 10:18 PM
Full-Service Fitness Gym for Women in Marietta, Georgia.
|
