Today, in the final part of this series on anti-ageing yoga, BARBARA CURRIE shows you how it’s never too late to rejuvenate your body, and explain how it can help your health, mood and mind.
Via IRON DOG FITNESS, LLC
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Revalued
How to enjoy every phase of life, particularly post-retirement: health, finances, culture, entertainment and intellectual activity. See my website at www.revalued.com.au for more succinct guides and charts to support your relationship with ageing. Celebrate your own life before others have to do it for you! Curated by Susan Myburgh |